Vitamins Needed for Recovery From Long-Term Alcohol Abuse
Lastly, in abstinent alcoholics, elevated omega-3 intake reduces stress and cortisol, and omega-3 fatty acids significantly lower the desire for alcohol in mice (30, 31). Other studies have shown that omega-3 supplements reduce cravings for nicotine and reduce the number of cigarettes people smoke daily (26, 27). Smokers have lower levels of omega-3 fatty acids, [...]